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BPA bottlesDo you feel like the concerns over BPA have quieted down lately? Perhaps it’s because in July 2012, the FDA banned BPA from the manufacture of infant bottles and sippy cups. However, the FDA’s decision came after manufacturers of infant bottles and sippy cups had voluntarily stopped using the estrogen-mimicking chemical.

 

What exactly is BPA?

Bisphenol A (BPA) is an industry chemical widely used in the manufacture of polycarbonate plastics, which are used by nearly every industry. BPA is released into our environment in excess of 1 million pounds per year. Studies show that humans are mainly exposed through food packaging; think about all those water bottles and nearly every canned item on your kitchen shelf, including beans, tomatoes, soups, etc. Food packaging falls under the jurisdiction of the FDA.

BPA is a reproductive, developmental and systemic toxicant and is estrogenic. For these reasons, it’s of particular concern to children’s health and the environment. Studies have linked BPA–a known endocrine disruptor, to diabetes, breast cancer, obesity and hormone abnormalities in children.

The FDA, which originally declined to ban BPA in early 2012, has gone as far as to state on it’s website that the department has “some concern about the potential effects of BPA on the brain, behavior, and prostate gland in fetuses, infants, and young children.”

As a result, the FDA is currently conducting its own studies to better determine the risks of BPA. It also claims to be taking measures to reduce our exposure to BPA in the food supply. Sadly, these measures are only in support of actions the food industry has initiated on it’s own–very likely in response to public outcry. These measures include:

  • Supporting the industry’s decision to stop manufacturing baby bottles and infant feeding cups containing BPA.
  • Supporting the development of alternatives to BPA for the linings of cans of infant formula.
  • Supporting the industry’s efforts to minimize BPA levels or replace BPA in other food can linings.

Also on the FDA’s website: “Consumers can be assured that the FDA supports the strongest regulatory approaches to protect them from risks in the food supply, and will act swiftly to eliminate any individual product, ingredient or chemical that is determined to present a risk to the public health.”

Uh, I think not. If you’ve been following my blog since the beginning, you’ll remember my posting on the pesticide atrazine, another estrogenic chemical which studies show turn male frogs into female frogs and/or make them sterile. The EU banned atrazine in 2006, but the toxic chemical is still widely used in U.S. agricultural practices. (Note: the EU banned BPA from infant bottles in 2011, and is currently re-evaluating its assessment in light of new concerns.) Because the FDA still allows atrazine on our food crops, and because it banned BPA from infant bottles only after the industry had already voluntarily banned it, I have little faith in the FDA, acting “swiftly to eliminate any individual product, ingredient or chemical that is determined to present a risk to the public health.”In addition to being a large, bureaucratic regulatory body (i.e., slow to move and slow to respond), it’s also heavily-influenced by politics (i.e., the pharmaceutical industry, the agricultural lobby, etc.). The FDA’s current assessment is still that “the use of BPA in food packaging and containers is safe.”

Europe takes a much different approach to keeping it’s citizens safe. Since 2007, companies must prove their chemicals are safe, while in the U.S. the burden lies with the EPA. According to a California Senate review from 2010, the EPA has only tested approximately 200 of the 83,000 chemicals in its inventory.

 

Where else are you exposed to BPA?

All those slightly silky-feeling receipts from your favorite retailers and grocers likely contain BPA. A recent study published by the Journal of the American Medical Association found significantly higher levels of BPA in the urine of people that regularly handle store receipts (such as cashiers). And in a recent study commissioned by the Bay Area based Center for Environmental Health, a Texas lab found that nearly all of the 18 BPA-free toddler cups it tested leached synthetic estrogens–in some cases, more potent than BPA.

 

BPA receiptsWhat can you do to protect yourself and your loved ones?

  • Use glass or steel water bottles instead of plastic. If you continue to use plastic, make sure it’s BPA-free and avoid exposing it to radiation (microwave) and heat (dishwasher or direct sunlight).
  • Buy less processed, packaged food, including canned. (This step has too many health benefits to enumerate.) Buy your stewed tomatoes or tomato puree in a box carton not a can, unless it’s from one of the handful of companies who have banned BPA from their cans. These include: Native Forest, Eden Organics, Wild Planet, Oregon’s Choice, Eco Fish, Vital Choice and Trader Joe’s.
  • Don’t handle store receipts more than necessary.

Be well!

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After I first heard the results of the now highly-publicized Stanford study, I thought “Really? Who Cares?” I haven’t heard people claim organic food is significantly more nutritious than conventional, so what’s the big deal. The main arguments for choosing to eat organic primarily revolve around the fact that there’s less risk of exposure to pesticides, and other nasties, such as the hormone cortisol, and because organic food is generally much better for the environment.

However, weeks after the study was published, I continue to hear discussion and debate over the findings–so now I feel compelled to comment.

I won’t analyze all the findings and claims, but I will address a few summarized on Stanford’s website.

“While researchers found that organic produce had a 30 percent lower risk of pesticide contamination than conventional fruits and vegetables, organic foods are not necessarily 100 percent free of pesticides.” Right. Well, quite frankly, I’ll go with the “30 percent lower risk of pesticide contamination” regardless of whether the “not necessarily 100 percent” is 96 percent or 99 percent.

“… Researchers noted, the pesticide levels of all foods generally fell within the allowable safety limits.” Forgive me, but considering the U.S. still allows widespread use of Atrazine, an herbicide that has been shown to chemically castrate frogs and other amphibians, has been linked to breast and prostrate cancer in humans and has been banned in the EU for eight years, the U.S.’s “allowable safety limits” appear to hold little and questionable value.

“Two studies of children consuming organic and conventional diets did find lower levels of pesticide residues in the urine of children on organic diets, though the significance of these findings on child health is unclear. Additionally, organic chicken and pork appeared to reduce exposure to antibiotic-resistant bacteria, but the clinical significance of this is also unclear.” Read heavy sigh here. Yes, the dramatic increase in antibiotic-resistant strains of bacteria must be attributable to the fact that we spend too much time on our personal electronic devices. And pay no attention to the documented cases of serious illnesses from pesticides, such as Roundup, that have contaminated the air or drinking water of communities located near application sites. “The significance is unclear?” Really??

As a reminder of why organic is better, please read (or reread) my original blog on buying organic. If you want to get the most nutrition out of your produce, buy local and organic where it counts (see the Environmental Working Group’s “Dirty Dozen“). Many fruits and vegetables start to lose their nutritional value the second they’re picked. Buying local food–for example, at a farmer’s market, in which case the produce was picked that morning–offers the most nutritional punch. If you don’t plan to eat the food that day, keep it as fresh as possible in bags (where appropriate) that allow your produce to release naturally-occurring gases and retain the right moisture levels.

Toward the end of their report, the Stanford researchers do include mention of the other benefits, such as environmental, of eating organic food, but it’s disappointing that they didn’t have the foresight to construe how the media would oversimplify the primary conclusion of their study as it was presented.

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